The adult program at Legacy will challenge the most active adult, or can be perfect for the adult just starting to exercise. No matter the fitness level, we have a workout just for you. Benefits include:
* Improved physical fitness, toning, weight loss
* Stress-relief, improved concentration
* Improved strength, speed & flexibility
* Practical self-defense skills
* Confidence to take on all challenges - work, personal, etc
Are you looking to get in shape in a supportive, fun yet challenging environment? Our fitness classes will meet your needs a price you can afford. Each class offers a different focus: circuit training, kickboxing, boot camp and more. Participants can pay per class, or monthly. If you need the ultimate jump start, try our 6-week fitness challenge - 18 high intensity classes that are guaranteed to help lose weight and tone muscles.
Friday Night is Family Night at Legacy! Legacy is committed to ensuring everybody's health and well-being. For that reason, we developed Family Class! Every Friday at 5:30, all parents are invited to join their students in class for FREE! Start off the weekend right by not only having a family outing together, but modeling to your child the importance of exercise for everybody. It may sound corny, but:"The Family that Kicks Together Sticks Together!"