ADULT PROGRAMS

Adult TKD

 

The adult program at Legacy will challenge the most active adult, or can be perfect for the adult just starting to exercise. No matter the fitness level, we have a workout just for you. Benefits include:

*  Improved physical fitness, toning, weight loss

* Stress-relief, improved concentration

* Improved strength, speed & flexibility

* Practical self-defense skills

* Confidence to take on all challenges - work, personal, etc

Bootcamp &
Fitness Challenge

 

     Are you looking to get in shape in a supportive, fun yet challenging environment? Our fitness classes will meet your needs a price you can afford. Each class offers a different focus: circuit training, kickboxing, boot camp and more. Participants can pay per class, or monthly.  If you need the ultimate jump start, try our 6-week fitness challenge - 18 high intensity classes that are guaranteed to help lose weight and tone muscles. 

Family Class

 

Friday Night is Family Night at Legacy! Legacy is committed to ensuring everybody's health and well-being. For that reason, we developed Family Class!  Every Friday at 5:30, all parents are invited to join their students in class for FREE! Start off the weekend right by not only having a family outing together, but modeling to your child the importance of exercise for everybody. It may sound corny, but:"The Family that Kicks Together Sticks Together!"

2 Mercer Street * Lodi, NJ 07644 E-mail: legacytkdnj@aol.com  973-249-9200 

© 2017 by Legacy TKD. Proudly created with Wix.com

TaeKwonDo & Martial Arts serving Lodi, Garfield, Hasbrouck Heights, Elmwood Park, FairLawn, Saddle Brook, Wallington